Relax + feel a sense of balance while improving your focus + self-awareness as you immerse yourself in this peaceful puzzle.
The bonus mindfulness practice card found inside will guide you through simple steps to reduce stress + anxiety + help to calm your body + mind.
This puzzle is designed to reduce stress + anxiety + improve your sense of well-being.
The mandala puzzles are designed for adult puzzlers or advanced puzzlers. These round puzzles are unique, visually pleasing, vibrant + engaging.
They are a high-quality product with a durable and appealing package. Each puzzle comes with a bonus mindfulness practice (activity) card inside which has been carefully designed to help you learn how to develop a personal mindfulness practice.
Mandala art is considered both therapeutic + symbolic in many cultures. It is said that the circle in the centre of a Mandala helps individuals connect to themselves, while the various shapes, designs, colors, + symbols are considered to reflect the inner realms of the person who is creating it. Mandala art is also used as a form of meditative art therapy.
Relax + feel a sense of balance while improving focus + self-awareness, as you immerse yourself in this peaceful puzzle. The bonus mindfulness practice (activity) card is printed on durable card stock + will guide you through simple steps to reduce stress + anxiety + help to calm your mind + body.
This “balance” mindfulness practice will help you develop inner balance + calm by using your senses to become more mindful.
Highlights:
- 500 high-quality puzzle pieces
- Includes a mindfulness activity card
- Designed to reduce stress + anxiety + improve well-being.
- Helps to encourage a flow-like state.
- Helps improve concentration + focus.
- Makes a beautiful gift.
FSC Certified.